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YouTubeJaime Tan - Enlightened Spoon
How to Calm Down FAST: Release Your Anger
Next time you're angry and need to calm down fast, use this easy breath technique to instantly soothe your nervous system! Check my channel for more ways to use traditional practices adapted for a busy, modern life. ⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only ...
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