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The @insanitymax30 move of the day from my Max Out Power month 2 workout --> knee plyo push-up. For the modification just tap out to the side and back in and then into the tricep push-up. Try it out and let me know how you do! I couldn't do this when I started but every day I get better and stronger and push a little further than before. #moveoftheday #maxout #insanitymax30 #fittabulous #findyourmax | Fit-tabulous
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