Krav Maga Houston on Instagram: "⚡ The Importance of Fast, Lateral Footwork in Krav Maga The side-to-side, high-speed movement practiced in the ladder drill is crucial because it develops dynamic agility. This is not just about running fast; it’s about the ability to quickly and efficiently change your direction and level in a self-defense situation. 1. Environmental Navigation (The Side-to-Side Shuffle) • Evading Obstacles: Fast, lateral (side-to-side) steps allow you to rapidly shift your base
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Krav Maga Houston on Instagram: "⚡ The Importance of Fast, Lateral …
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Footwork, defense, and counters. #boxing #martialarts #mma #selfdefense #kravmaga
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Footwork, defense, and counters. #boxing #martialarts #mma #selfd…
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