How To Keep Your Momentum Going And Stick To Your Plan
How To Keep Your Momentum Going And Stick To Your Plan
Mar 27, 2020
stunningmotivation.com
35 Momentum Quotes On Success
35 Momentum Quotes On Success
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awakenthegreatnesswithin.com
✅ 1. Don’t Wait for Motivation — Build Momentum Motivation fades, but momentum sticks. Start with a 2-minute rule: 👉 “I’ll study for just 2 minutes.” Once you start, your brain often continues the task because starting is the hardest part. ✅ 2. Break It Down Like a Game Studying for 3 hours sounds hard. But: 📌 25 min study 5 min break = 1 Pomodoro. Do 4 of these = ✅ 2 hours of deep study. Micro-goals feel doable. Every time you complete one, your brain releases dopamine = motivation boost. ✅ 3
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