How to Do Surya Namaskar: Sun Salutations for Beginners | Arhanta Yoga
1:19
YouTubeArhanta Yoga
How to Do Surya Namaskar: Sun Salutations for Beginners | Arhanta Yoga
🌞 Surya Namaskar, also known as Sun Salutation, is a rejuvenating sequence that warms up your body, increases your flexibility, and energizes you for the day ahead. ‍This sequence of 12 poses for the spine is a fantastic general warm-up exercise and is highly recommended to start every practice of yoga asana. Not only does it improve ...
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Suryaputra Karn Cast
सूर्यास्त का चकमा देकर अर्जुन ने उड़ाया जयद्रथ का शीश, शकुनी देखता रह गया ||Suryaputra karn
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सूर्यास्त का चकमा देकर अर्जुन ने उड़ाया जयद्रथ का शीश, शकुनी देखता रह गया ||Suryaputra karn
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Suryaputra Karn - सूर्यपुत्र कर्ण - Episode 124 - 23rd December, 2015
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