You can’t biohack your way around bad food. The truth is, most of what’s on grocery store shelves isn’t food, it’s a chemical experiment designed for profit, not health. Real food is always the foundation. This episode with @realfoodology is a wake-up call for anyone who’s been tricked into believing “normal” aging is inevitable. It’s not. It’s manufactured. 👇 Comment “REAL” for the full episode. | Becoming the Ultimate Human with Gary Brecka
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